Sweat 4 It - 7 Days of Greens Challenge (Virtual Event) - Sweat 4 IT

Sweat 4 IT

The road to a better body...

Workout Music

test banner

Recent Challenges

Home Top Ad

Responsive Ads Here

Post Top Ad

Responsive Ads Here

Tuesday, June 17, 2014

Sweat 4 It - 7 Days of Greens Challenge (Virtual Event)

www.kidfresh.com


7 Day Challenge!
June 19th - June 25th 2014

One or More Green Veggies a Day!
This challenge is to see if you can go ONE WHOLE WEEK...that's 7 days eating at LEAST 1 Green Veggie A DAY.  Salad, Broccoli, Spinach, Green Pepper...your choice...as long as its green.


ONE A DAY! Get to the market. Look in the fridge. Pack a snack...how ever you choose to get that one green veggie in! Folic Acid, Calcium, Iron...these are all some of the benefits of those Greeny Green Green Veggies!

Any fruit will do..and don't forget to post a pic on INSTAGRAM: #sweat_4it and in the Event!

Go to http://sweat4it.blogspot.com for more information
Tag: #sweat_4it on Twitter AND Instagram!

FB Event: https://www.facebook.com/events/1425701851048311

If you already do this, accept and share so others can be inspired too!

No comments:

Post a Comment

Post Bottom Ad

Responsive Ads Here