Working on the Blog and Page again...
A little automation... to make things easier for everyone!
A little automation... to make things easier for everyone!
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The road to a better body...
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I haven't posted my progress the last few days, but that DOESN'T mean I quit! I just haven't been able to get to the computer w... -
I will now be posting the information for Challenges on the Facebook page! Take a look!! Though it is nice to be in several location... -
Grabbed a morning work out today... 2nd day in and I feel sore, but that is good. It means I am working muscles I normally don'... -
static.guim.co.uk 7 Day Challenge! No Sugar! This challenge is to see if you can go ONE WHOLE WEEK...that's 7 days of no ADDED S... -
Here is a schedule for those of you who only have the Basic Package (like me). This is the first month regimen - Phase 1. Just Dance is...
About Me
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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