7 Day Challenge!
No Soda!
This challenge is to see if you can go ONE WHOLE WEEK...that's 7 days not drinking any soda! Some of us have already begun this task and some of us have thought about it...
June 26th - July 2nd 2014
ONE DAY AT A TIME! As you go through your day and you want to grab that Coke or Pepsi...grab a juice or even better...water!
Now the goal isn't to replace one sugary drink for another, but if you absolutely need to grab a juice instead of water...again...this is a lifestyle change, it takes time. JUST NO SODA!
Don't forget to post a pic on INSTAGRAM or Twitter: #sweat_4it, in the Group and on the Event!
Go to http://sweat4it.blogspot.com/ for more information
Tag: #sweat_4it on Twitter AND Instagram!
If you already do this, accept and share so others can be inspired too!
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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