Sweat 4 It - 7 Days NO SODA Challenge (Virtual Event)

7 Day Challenge!
No Soda!
This challenge is to see if you can go ONE WHOLE WEEK...that's 7 days not drinking any soda!  Some of us have already begun this task and some of us have thought about it...

June 26th - July 2nd 2014

ONE DAY AT A TIME!  As you go through your day and you want to grab that Coke or Pepsi...grab a juice or even better...water!

Now the goal isn't to replace one sugary drink for another, but if you absolutely need to grab a juice instead of water...again...this is a lifestyle change, it takes time.  JUST NO SODA!

Don't forget to post a pic on INSTAGRAM or Twitter: #sweat_4it, in the Group and on the Event!

Go to http://sweat4it.blogspot.com/ for more information
Tag: #sweat_4it on Twitter AND Instagram!

If you already do this, accept and share so others can be inspired too!