Working on the Blog and Page again... A little automation... to make things easier for everyone!

I will now be posting the information for Challenges on the Facebook page! Take a look!! Though it is nice to be in several location...

Show your motivation with this pressed bottle cap badge for your keys, chains, and more! All you have to do is enter through the widg...

7 Day Challenge! Let's get those arms together This challenge is to see if you can go ONE WHOLE WEEK...that's 7 days of get...

Yesterday was the last day of the 7 Days of Crunchless Abs Challenge! Did you meet your goal? What were the obstacles you found? ...